38kg Mounjaro Weight Loss: My Complete UK Journey
The complete honest story - from 120kg to 90kg
After struggling with my weight for years and facing serious health warnings from my doctor, I decided to try Mounjaro for weight loss. This is my complete, honest account of losing 38kg over 18 months, including the real costs, side effects, and challenges of getting Mounjaro privately in the UK. If you're considering this medication, here's everything I wish I'd known before starting.
My Journey Timeline
The Wake-Up Call (Early 2024)
Weight: 120kg
My doctor wanted me to start statins and was warning me about diabetes. I knew I had to do something - this was my breaking point.
Research Phase
I'd read about the new weight loss medications and waited, hoping I could get one on prescription through the NHS. But here in the UK it was (and still is) very hard to get a GP to prescribe it.
First Attempt - Pharmacy Planet
I eventually decided to get Mounjaro from a private online pharmacy - Pharmacy Planet - as they had quite good prices and often gave 10-15% discount codes. I completed my online consultation and started my journey.
The Break (Christmas 2024)
I had to take a break from Mounjaro for a while as I just couldn't afford it - especially over Christmas. This was really frustrating but cost is a huge factor for me.
Back on Track - Numan (March 2025)
In March this year I found this deal on Numan getting me £100 off my 1st order, so jumped back on the train. After a thorough online consultation, I just had to prove I had been on Mounjaro and what dose, and carried on from there.
Doing Good! (June 2025)
Weight: 92.6kg - Total loss: nearly 30kg!
I'm now on a low(ish) carb diet and my carb cravings have gone! It's wonderful being able to walk around a supermarket without wanting to eat everything!
I Feel Healthier (July 2025)
Weight: 88.6kg
Cravings have crept in a bit this month and weight not changed - not too worried though (See blog post).
Plateau (August/September 2025)
Weight: 84.7kg
My weight seems to have plateaud, though there is still a ver gradual downward trend. Considering options after price-hikes.
Today (November 2025)
Weight: 82.2kg
Cravings have crept in a bit again this month and weight has dropped a bit - moving to 12.5mg for the last stretch. No longer with Numan. (See latest blog post).
My Weight Loss Progress
Starting Weight
120kg
Doctor warnings about diabetes
Current Weight
90kg
Feeling healthier than ever
Total Loss
38kg
Life-changing results
Before & After Photos
Here's the visual proof of my 38kg transformation. These photos show the real difference Mounjaro has made in my life.
Before
120kg - January 2024
At my heaviest, facing diabetes warnings
After
90kg - July 2025
30kg lighter and feeling amazing
These photos represent my personal journey. Individual results may vary. Always consult with healthcare professionals before starting any weight loss medication.
The Real Experience - Honest Details
🏥 Health Improvements
- No more diabetes warnings from my doctor
- Blood pressure improved significantly
- Best blood results in years
- Energy levels much higher
- Sleep quality better and my apnoea is cured
- General fitness and mobility improved
🍽️ Relationship with Food
- Carb cravings (almost) completely gone
- Can walk past bakeries without too much temptation
- Supermarket shopping is no longer torture
- Portion sizes naturally reduced
- Actually enjoy healthier foods now
💰 Cost Reality
- Had to take breaks due to cost
- Always looking for deals and discounts
- Pharmacy Planet: Good prices, discount codes
- Numan: £100 off made it affordable again
- Moving pharmacy every month can save you a lot of money
- Worth every penny for the results
🎯 What Worked for Me
- Starting slowly and building up dose
- Taking photos of prescription boxes
- Being honest with new providers about history
- Combining with low-carb approach
- Regular walking and light exercise
My Life Now
Daily Routine
My daily routine has completely changed since starting Mounjaro:
- Intermittent Fasting: I fast from 9pm to midday, so my first meal is at lunch time
- Flexible Meals: Sometimes I have a small lunch and 'proper' dinner, sometimes the other way around
- Reduced Carbs: I've reduced my carbs a lot compared to what I used to eat
- Less Snacking: I don't snack much now either - the urge just isn't there
- Exercise: Regular walks and excersize, feeling more energetic
- Sleep: Better quality, more restful nights, and I no longer have sleep apnoea!
The biggest change? I can actually control my eating now. Before, I felt like food controlled me. The intermittent fasting happened almost naturally - I just wasn't hungry in the mornings anymore.
The type of meals I enjoy now - lower carb and more satisfying!
Challenges I Faced & Tips for Others
💸 Challenge: Cost
The Problem: Had to take breaks because I couldn't afford continuous treatment.
My Solution: Always hunt for deals, discount codes, and referral offers. That's why I'm sharing mine!
Tip: Budget for it monthly if possible, and don't be afraid to shop around between pharmacies.
📋 Challenge: Switching Providers
The Problem: Moving from Pharmacy Planet to Numan required proving my treatment history.
My Solution: Always take clear photos of your prescription boxes showing the dose and dates.
Tip: Keep good records - new providers need this, especially if your BMI has improved.
✅ Success: Numan Experience
What Worked: Numan were quite good at handling my transition. They advised me to restart on 7.5mg dose even though I'd taken it before.
Why It Helped: Professional approach, easy to contact, thorough consultation process.
Tip: Be completely honest about your history - they're there to help, not judge.
🎯 Success: Mindset Shift
What Changed: Stopped seeing it as a quick fix and started viewing it as a tool for long-term change.
Why It Worked: Combined the medication with gradual lifestyle changes rather than expecting magic.
Tip: Use the appetite suppression to build better habits - they'll stick even if you take breaks.