Some of you will have noticed me announcing my weight going under 90kg - and it did, briefly it seems. I weighed in today at 90.6kg, so I've lost 7.5kg in 3 months. 1 month of 7.5 and now half way through my second month of 10mg.

Honest truth? I am finding it harder for some reason.... maybe taking the medicine for granted - that it will do its job or controlling my intake - which if course is not how this works. I was being really mindful of not just portion sizes, but my huge reduction in carb intake. This is something I have noticed - my carb intake has been higher than usual - nothing awful, but as I sit here writing this, I realise I have to do more to make the most of this opportunity.

I admit I am not a calorie counter - but I had developed a much better thought process when deciding what, and how much to eat. When to eat it.

I feel a bit stupid, but you know what, just getting this down here is making me more positive. I need to go out, get some shopping, and just get back to my better habits.

While I'm feeling a little gloomy, there is something which cheered me up no end last week - I got into a pair of 32" waist shorts for the 1st time in over 15 years! Might even show you when I update photos.

Last, just want to mention I'm working on a new page for the site which should be published soon, giving advice on how to find discounts/referrals for Mounjaro, and other related info.

I thought I'd got through my plateau....anyone else in the same boat?